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Menopause Made Easy 12 Week Course

Learn how to manage your menopause in a supportive group environment starting on 17th September.

Kin, Church Road

Service Description

During this 12-week course, we will explore all your questions about menopause and work out lifestyle changes that are right for you. We will cover: Definition and understanding HRT (including how to talk to your doctor) Supplements Stress Sleep Nutrition Exercise Symptoms (including hot flushes, joint pain, itchy skin, sore breasts, belly fat) Pelvic floor health

Upcoming Sessions

Cancellation Policy

Please note, I have a 48-hour cancellation policy; if you were to cancel with less than 48hrs notice, you would still pay for the session.

Contact Details

79 Church Road, London SE19 2TA, UK
07956023246
hello@amycurtis.co.uk