Menopause Made Easy
Banish the meno-belly and become an expert on your menopause!
Like so many women in perimenopause, you are not alone in feeling like your body changed overnight. Until now, you've always known how to work on your body shape but suddenly nothing works and now you have fat around your belly where you never had it before. Here's the good news: you can learn how to change this.
Over the past several years I have been working with women over 40 who all feel the same way, which is why I created Menopause Made Easy. This course brings together all areas of menopause to help you gain understanding, and adapt your lifestyle to make the road a little easier to travel.
Life is changing, your body is changing - the sooner you change with it, the sooner you will be back in control!
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What do I get?
Full access to 12+ easy-to-follow videos to watch in your own time, supported by weekly online live discussions. We cover all aspects including:
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Nutrition
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HRT (and how to talk to your doctor)
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Supplements
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Sleep
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Lifestyle
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Exercise
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ALL of these subjects play a part in helping your body feel normal again, reducing the belly fat and giving you back the feeling of being in control. The weekly group sessions give us a chance to discuss video content, ask further questions and have general conversation around the subject. Recordings of live sessions are available for two weeks after the session.
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Also included:
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Ongoing support available through our online community group
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Fact sheets & quizzes
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Group challenges
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The opportunity to submit questions/topics to be looked at in the live sessions
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One month free access to online cardio classes
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Recommended reading list
This course is for you if you are perimenopausal and...
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You have unwanted belly fat
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Your body feels different and you can't figure out why
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You want to lose fat, but your usual tricks don't seem to work
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You want to work out but don't know where to start
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You're experiencing gut issues and reactions that are new
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You have tried myriad supplements and 'fixes' that haven't worked
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You have tried to change your lifestyle but are struggling to stick to new routines
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You are ready to invest time and commitment to improve your situation
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Register now for your place and look forward to making positive changes that last!
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My promise to you is that you will understand what's causing your body changes, feel more in control and be able to take steps to feel and look better. You have lifetime access to the videos and live sessions but if, after 12 weeks (with at least 50% attendance to the live sessions), you don't feel that you are benefitting from this course, you can claim a refund of your investment and stop your membership.
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​When?
Self-navigated informative videos supported by Weekly online 60-minute Zoom sessions Tuesdays, 6.30pm GMT. Starting February 4th 2025.
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How much?
£498 or three monthly instalments of £166.
REGISTER BEFORE JANUARY 31st FOR 50% OFF: JUST £249! ​
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Menopause Made Easy - One Off Payment
249
Learn how to manage your menopause in a supportive group environment starting at 6.30pm GMT on 4th February 2025
Valid until canceled
Menopause Made Easy - 3 monthly payments
83
Every month
Learn how to manage your menopause in a supportive group environment starting at 6.30pm GMT on 4th February 2025
Valid for 3 months
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50% off if you book by 31st January 2025
