Beat menopause fatigue, anxiety and sleepless nights – naturally

Join my FREE 30-minute masterclass and discover simple, science-backed ways to feel calm, energised and in control again

Thursday 6th November 2025 AT 12.30PM GMT
 

• Free to join

• Includes​​ a 3-day hormone-balancing nutrition plan

• Recording available if you can't attend live

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Hosted by: Amy Curtis, women’s health and menopause coach

Tackle anxiety, insomnia and other menopause symptoms with tried and tested methods – no gimmicks, just the facts and a supportive space 

Menopause doesn’t have to be a struggle. If you're tired of battling fatigue, brain fog, hot flashes, and stubborn weight gain, it’s time to take back control!

Join this FREE Masterclass where you’ll discover a simple, science-backed approach to navigating menopause with ease. 

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• Nutrition: Eat to balance hormones & boost energy

• Mind & Body: Reduce stress & improve sleep naturally

• Movement: Exercise smarter, not harder, for strength & vitality

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Your new chapter starts NOW! Are you ready
to feel your best?

Sign up and secure your spot!
*Recording available for those who can't attend live.

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