Pay-Per-Class: Pilates for Runners

Service Description

You don't have to be good at running to join this class. We welcome all standards, from plodders to sprinters to endurance runners. This class focuses on which exercises improve certain areas for you as an individual runner. How many of you know whether you engage your glutes when running? A safe space where you can talk marathons, fun runs, parkruns and Strava, to your heart's content!