Introducing: Menopause Made Easy; become the expert on your own body again!
Banish unwanted belly fat for good!
Menopause Made Easy is a 12-week plan designed to help you lose unexpected weight caused by menopause, increase your energy levels, reduce anxiety and feel comfortable in your own body again. Become an expert on how to manage your own menopause - register today for 50% off!
Like so many women in perimenopause, you might be noticing fat around your middle all of a sudden; suffering from insomnia; hair loss; hot flushes; joint pain; headaches... the list goes on.
Until now, you've always known how to work on your body shape but suddenly nothing works: you are not alone. But with the best will in the world, how can you change things when most methods are not designed for you?
Introducing: Menopause Made Easy.
Over the past several years I have been working with women over 40 who all feel the same way, which is why I created Menopause Made Easy. This course brings together all areas of menopause to help you gain understanding, and adapt your lifestyle to make the road a little easier to travel.
Life is changing, your body is changing - the sooner you change with it, the sooner you will be back in control!
What do I get?
Full access to 12+ easy-to-follow videos designed to meet you where you're at and walk you through your menopause journey. PLUS, weekly online live discussions where you can connect with women experiencing the same things as you. Get fundamental educational advice on
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Nutrition: understand how to eat for long-term positive change
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HRT (and how to talk to your doctor)
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Supplements for specific symptoms
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Sleep advice - getting to sleep, staying asleep
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Lifestyle changes you can stick to
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Exercise needs for losing fat and building a stronger body
The weekly group sessions give us a chance to discuss video content, ask further questions and have general conversation around the subject. Recordings of live sessions are available for two weeks after the session.
Also included:
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Ongoing support available through our online community group; make friends, find others who understand what you're going through, plus ask questions from the experts
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Group challenges to help you succeed
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Submit your own questions/topics to be looked at in the live sessions for tailored help
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One month free access to online exercise classes to get you started on your fitness journey
This course is for you if you are perimenopausal and...
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You have unwanted belly fat
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Your body feels different and you can't figure out why
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You want to lose fat, but your usual tricks don't seem to work
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You want to work out but don't know where to start
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You're experiencing gut issues and reactions that are new
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You have tried myriad supplements and 'fixes' that haven't worked
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You have tried to change your lifestyle but are struggling to stick to new routines
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You are ready to invest time and commitment to improve your situation
Register now for your place and look forward to making positive changes that last!
My promise to you is that you will understand what's causing your body changes, feel more in control and be able to take steps to feel and look better. You have lifetime access to the videos and live sessions but if, after 12 weeks (with at least 50% attendance to the live sessions), you don't feel that you are benefitting from this course, you can claim a refund of your investment and stop your membership.
How much?
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13 videos covering all elements of menopause
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Group discussion every week
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Chance to submit questions at any time
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Group challenges
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Free exercise classes for a month
ALL THIS FOR £498 or three monthly instalments of £166.
REGISTER BEFORE February 28th FOR 50% OFF: JUST £249!
Finally....
About me
Hi, I'm Amy from Amy Curtis Fitness
I am 46 and have spent the last seven years working in women's health and fitness, helping women train according to their hormones and work with their bodies for positive, lasting change. I hold menopause and pelvic health qualifications from Burrell Education, Dr Stacy Sims and Dr Sarah Duvall at CES. I can't wait to share what I know and help you feel healthy, happy and strong through your menopause!
Add terms and conditions
Menopause Made Easy - One Off Payment
499
Learn how to manage your menopause in a supportive group environment
Valid until canceled
Menopause Made Easy - 3 monthly payments
170
Every month
Learn how to manage your menopause in a supportive group environment
Valid for 3 months
ENROL NOW!
50% off if you book by February 28th 2025
